{"id":79026,"date":"2026-04-07T11:00:00","date_gmt":"2026-04-07T02:00:00","guid":{"rendered":"https:\/\/www.jyukenjyuku.jp\/blog\/?p=79026"},"modified":"2026-04-08T03:03:28","modified_gmt":"2026-04-07T18:03:28","slug":"%e5%a3%8a%e3%82%8c%e3%81%9f%e3%82%89%e4%bf%ae%e7%90%86%e3%81%8c%e9%89%84%e5%89%87","status":"publish","type":"post","link":"https:\/\/www.jyukenjyuku.jp\/blog\/?p=79026","title":{"rendered":"\u58ca\u308c\u305f\u3089\u4fee\u7406\u304c\u9244\u5247"},"content":{"rendered":"\n<p>\u4f53\u91cd\u309285kg\u304b\u308973kg\u306b\u3057\u3066\u307f\u305f\u30021\u5e74\u304b\u304b\u3063\u305f\u3051\u3069\u3002\u3082\u3046\u3053\u308c\u4ee5\u4e0a\uff0c\u4f53\u91cd\u3092\u843d\u3068\u305b\u306a\u3044\u306e\u3067\u6b21\u306f\u5897\u91cf\u3067\u6c7a\u307e\u308a\u3002\u3068\u308a\u307e\u590f\u306b\u5411\u3051\u3066\uff01\uff0c\u304a\u4ed5\u4e8b\u3057\u306a\u304c\u3089\u8eab\u4f53\u3092\u7d5e\u308b\u3063\u3066\u672c\u5f53\u306b\u5927\u5909\u3067\u3059\u3002\u4e0a\u4e0b\u30b9\u30a6\u30a7\u30c3\u30c8\u3067\u304a\u4f3a\u3044\u3059\u308b\u6642\u306f\u57fa\u672c\u7684\u306b\u306f\u8d70\u3063\u305f\u5f8c\u304b\uff0c\u3042\u308b\u3044\u306f\u304a\u4ed5\u4e8b\u7d42\u308f\u308a\u304b\uff0c\u3068\u3044\u3046\u611f\u3058\u3067\u3059\u3002\u5065\u5eb7\u306b\u6c17\u3092\u3064\u3051\u3066\u307e\u3059m(_ _)m<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2026\/04\/IMG_7923-2-scaled.jpeg\" alt=\"\" class=\"wp-image-79027\" srcset=\"https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2026\/04\/IMG_7923-2-scaled.jpeg 1920w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2026\/04\/IMG_7923-2-225x300.jpeg 225w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2026\/04\/IMG_7923-2-326x435.jpeg 326w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2026\/04\/IMG_7923-2-768x1024.jpeg 768w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2026\/04\/IMG_7923-2-1152x1536.jpeg 1152w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2026\/04\/IMG_7923-2-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u4f53\u91cd\u309285kg\u304b\u308973kg\u306b\u3057\u3066\u307f\u305f\u30021\u5e74\u304b\u304b\u3063\u305f\u3051\u3069\u3002\u3082\u3046\u3053\u308c\u4ee5\u4e0a\uff0c\u4f53\u91cd\u3092\u843d\u3068\u305b\u306a\u3044\u306e\u3067\u6b21\u306f\u5897\u91cf\u3067\u6c7a\u307e\u308a\u3002\u3068\u308a\u307e\u590f\u306b\u5411\u3051\u3066\uff01\uff0c\u304a\u4ed5\u4e8b\u3057\u306a\u304c\u3089\u8eab\u4f53\u3092\u7d5e\u308b\u3063\u3066\u672c\u5f53\u306b\u5927\u5909\u3067\u3059\u3002\u4e0a\u4e0b\u30b9\u30a6\u30a7\u30c3\u30c8\u3067\u304a\u4f3a\u3044\u3059\u308b\u6642\u306f\u57fa\u672c\u7684\u306b\u306f\u8d70\u3063\u305f\u5f8c &hellip; <a href=\"https:\/\/www.jyukenjyuku.jp\/blog\/?p=79026\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u58ca\u308c\u305f\u3089\u4fee\u7406\u304c\u9244\u5247<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-79026","post","type-post","status-publish","format-standard","hentry","category-23-"],"_links":{"self":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/79026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79026"}],"version-history":[{"count":4,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/79026\/revisions"}],"predecessor-version":[{"id":79031,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/79026\/revisions\/79031"}],"wp:attachment":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}