{"id":43601,"date":"2017-06-13T11:00:12","date_gmt":"2017-06-13T02:00:12","guid":{"rendered":"http:\/\/www.jyukenjyuku.jp\/blog\/?p=43601"},"modified":"2017-06-13T14:31:24","modified_gmt":"2017-06-13T05:31:24","slug":"%e7%ad%8b%e3%83%88%e3%83%ac%e3%80%8e70kg%e3%81%be%e3%81%a7%e5%be%8c900g%e3%80%8f","status":"publish","type":"post","link":"https:\/\/www.jyukenjyuku.jp\/blog\/?p=43601","title":{"rendered":"\u7b4b\u30c8\u30ec\u300e70kg\u307e\u3067\u5f8c900g\u300f"},"content":{"rendered":"<p>\u671f\u9593\u30002017\/05\/03\u3000\u2192\u30002017\/06\/11<br \/>\n\u4f53\u6c34\u5206\u300039.6kg\u3000\u2192\u300040.4kg<br \/>\n\u30bf\u30f3\u30d1\u30af\u8cea\u300010.6kg\u3000\u2192\u300010.8kg<br \/>\n\u30df\u30cd\u30e9\u30eb\u30003.55kg\u3000\u2192\u30003.60kg<br \/>\n\u4f53\u91cd\u300068.4kg\u3000\u2192\u300069.1kg<br \/>\n\u9aa8\u683c\u7b4b\u91cf\u300030.6kg\u3000\u2192\u300030.7kg<br \/>\n\u4f53\u8102\u80aa\u91cf\u300014.7kg\u3000 \u2192\u300014.0kg<br \/>\n\uff22\uff2d\uff29\u300024.2kg\/\u33a1\u3000\u2192\u300024.5kg\/\u33a1<br \/>\n\u4f53\u8102\u80aa\u7387\u300021.4%\u3000\u2192\u300020.7%<br \/>\n\u30a6\u30a8\u30b9\u30c8\u5468\u308a\u300080.8cm\u3000\u2192\u300080.9cm<br \/>\n\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u30006\u3000\u2192\u30006<br \/>\n\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30b3\u30a2\u300076\u70b9\u3000\u2192\u300077\u70b9<br \/>\n\u57fa\u790e\u4ee3\u8b1d\u91cf\u30001531kcal\u3000\u2192\u30001554kcal<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-43603\" src=\"http:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/06\/kasiwa-580x435.jpg\" alt=\"kasiwa\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/06\/kasiwa-580x435.jpg 580w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/06\/kasiwa-300x225.jpg 300w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/06\/kasiwa.jpg 640w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u671f\u9593\u30002017\/05\/03\u3000\u2192\u30002017\/06\/11 \u4f53\u6c34\u5206\u300039.6kg\u3000\u2192\u300040.4kg \u30bf\u30f3\u30d1\u30af\u8cea\u300010.6kg\u3000\u2192\u300010.8kg \u30df\u30cd\u30e9\u30eb\u30003.55kg\u3000\u2192\u30003.60kg \u4f53\u91cd\u300068.4kg\u3000\u2192\u300069.1kg \u9aa8 &hellip; <a href=\"https:\/\/www.jyukenjyuku.jp\/blog\/?p=43601\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u7b4b\u30c8\u30ec\u300e70kg\u307e\u3067\u5f8c900g\u300f<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43601","post","type-post","status-publish","format-standard","hentry","category-23-"],"_links":{"self":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43601"}],"version-history":[{"count":0,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/43601\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}