{"id":42524,"date":"2017-04-05T11:00:30","date_gmt":"2017-04-05T02:00:30","guid":{"rendered":"http:\/\/www.jyukenjyuku.jp\/blog\/?p=42524"},"modified":"2017-04-05T21:42:16","modified_gmt":"2017-04-05T12:42:16","slug":"2017%e7%ad%8b%e3%83%88%e3%83%ac%e5%86%8d%e9%96%8b%e3%80%8e%e5%a4%8f%e3%81%be%e3%81%a7%e3%81%8c%e5%8b%9d%e8%b2%a0%ef%bc%81%e3%80%8f","status":"publish","type":"post","link":"https:\/\/www.jyukenjyuku.jp\/blog\/?p=42524","title":{"rendered":"2017\u7b4b\u30c8\u30ec\u518d\u958b\u300e\u590f\u307e\u3067\u304c\u52dd\u8ca0\uff01\u300f"},"content":{"rendered":"<p><strong>\u3010\u7d4c\u904e\u3011<\/strong><\/p>\n<p>\u671f\u9593\u30002016\/07\/05\u3000\u2192\u30002017\/04\/05<\/p>\n<p>\u4f53\u6c34\u5206\u300039.8kg\u3000\u2192\u300039.1kg<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u300010.8kg\u3000\u2192\u300010.4kg<\/p>\n<p>\u30df\u30cd\u30e9\u30eb\u30003.42kg\u3000\u2192\u30003.47kg<\/p>\n<p>\u4f53\u91cd\u300064.6kg\u3000\u2192\u300066.6kg<\/p>\n<p>\u9aa8\u683c\u7b4b\u91cf\u300030.4kg\u3000\u2192\u300029.6kg<\/p>\n<p>\u4f53\u8102\u80aa\u91cf\u300010.6kg\u3000 \u2192\u300013.6kg<\/p>\n<p>\uff22\uff2d\uff29\u300022.9kg\/\u33a1\u3000\u2192\u300023.6kg\/\u33a1<\/p>\n<p>\u4f53\u8102\u80aa\u7387\u300016.4%\u3000\u2192\u300020.4%<\/p>\n<p>\u30a6\u30a8\u30b9\u30c8\u5468\u308a\u300077.2cm\u3000\u2192\u300078.7cm<\/p>\n<p>\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u30007\u3000\u2192\u30006<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30b3\u30a2\u300080\u70b9\u3000\u2192\u300076\u70b9<\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u30001537kcal\u3000\u2192\u30001516kcal<\/p>\n<p><strong>\u3010\u958b\u59cb\u30e1\u30cb\u30e5\u30fc\u3011<\/strong><\/p>\n<p>\u30b1\u30f3\u30b9\u30a43\u56de<br \/>\n\u30d0\u30fc\u30d9\u30eb\u30ab\u30fc\u30eb6\u56de<br \/>\n\u8155\u7acb\u3066\u4f0f\u305b9\u56de<br \/>\n2set<\/p>\n<p>\u30b9\u30af\u30ef\u30c3\u30c835-9\u56de<br \/>\n\u30b9\u30af\u30ef\u30c3\u30c845-9\u56de<br \/>\n\u30b9\u30af\u30ef\u30c3\u30c855-9\u56de<br \/>\n2set<\/p>\n<p>\u8179\u7b4b45-9\u56de<br \/>\n\u8179\u7b4b50-9\u56de<br \/>\n\u8179\u7b4b55-9\u56de<br \/>\n2set<\/p>\n<p>\u30b7\u30e7\u30eb\u30c0\u30fc\u30d7\u30ec\u30b945kg-9\u56de<br \/>\n\u30b7\u30e7\u30eb\u30c0\u30fc\u30d7\u30ec\u30b950kg-9\u56de<br \/>\n\u30b7\u30e7\u30eb\u30c0\u30fc\u30d7\u30ec\u30b955kg-9\u56de<br \/>\n2set<\/p>\n<p>\u30d9\u30f3\u30c1\u30d7\u30ec\u30b940kg-3\u56de<br \/>\n\u30d9\u30f3\u30c1\u30d7\u30ec\u30b950kg-3\u56de<br \/>\n\u30d9\u30f3\u30c1\u30d7\u30ec\u30b960kg-3\u56de<br \/>\n2set<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-42525\" src=\"http:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/04\/IMG_3044-580x406.jpg\" alt=\"IMG_3044\" width=\"580\" height=\"406\" srcset=\"https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/04\/IMG_3044-580x406.jpg 580w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/04\/IMG_3044-300x210.jpg 300w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2017\/04\/IMG_3044-768x537.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u7d4c\u904e\u3011 \u671f\u9593\u30002016\/07\/05\u3000\u2192\u30002017\/04\/05 \u4f53\u6c34\u5206\u300039.8kg\u3000\u2192\u300039.1kg \u30bf\u30f3\u30d1\u30af\u8cea\u300010.8kg\u3000\u2192\u300010.4kg \u30df\u30cd\u30e9\u30eb\u30003.42kg\u3000\u2192\u30003.47kg \u4f53\u91cd\u300064.6kg\u3000\u2192\u300066. &hellip; 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