{"id":37846,"date":"2016-04-09T11:00:38","date_gmt":"2016-04-09T02:00:38","guid":{"rendered":"http:\/\/www.jyukenjyuku.jp\/blog\/?p=37846"},"modified":"2016-04-11T09:42:46","modified_gmt":"2016-04-11T00:42:46","slug":"%e3%80%90%e7%ad%8b%e3%83%88%e3%83%ac20160407%e3%80%91%e7%ad%8b%e9%87%8f700g%e5%a2%97%e5%8a%a0%e3%83%bb%e8%84%82%e8%82%aa1200g%e6%b8%9b%e5%b0%91","status":"publish","type":"post","link":"https:\/\/www.jyukenjyuku.jp\/blog\/?p=37846","title":{"rendered":"\u3010\u7b4b\u30c8\u30ec20160407\u3011\u7b4b\u91cf700g\u5897\u52a0\u30fb\u8102\u80aa1200g\u6e1b\u5c11"},"content":{"rendered":"<p>\u65e5\u4ed8\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff1a 2016\/03\/06\u3000\u2192\u30002016\/04\/07<\/p>\n<p>\u4f53\u6c34\u5206\u3000\u3000\u3000\u3000\u3000\u3000\uff1a38.2kg\u3000\u2192\u300039.0kg<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u3000\u3000\u3000\u3000\uff1a10.3kg\u3000\u2192\u300010.6kg<\/p>\n<p>\u30df\u30cd\u30e9\u30eb\u3000\u3000\u3000\u3000\u3000\uff1a3.41kg\u3000\u2192\u30003.40kg<\/p>\n<p>\u4f53\u91cd\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff1a63.6kg\u3000\u2192\u300063.5kg<\/p>\n<p>\u9aa8\u683c\u7b4b\u91cf\u3000\u3000\u3000\u3000\u3000\uff1a29.1kg\u3000\u2192\u300029.8kg\u3000(+700g)<\/p>\n<p>\u4f53\u8102\u80aa\u91cf\u3000\u3000\u3000\u3000\u3000\uff1a11.7kg\u3000 \u2192\u300010.5kg\u3000(\u22121200g)<\/p>\n<p>\uff22\uff2d\uff29\u3000\u3000\u3000\u3000\u3000\u3000\uff1a22.5kg\/\u33a1\u3000\u2192\u300022.5kg\/\u33a1<\/p>\n<p>\u4f53\u8102\u80aa\u7387\u3000\u3000\u3000\u3000\u3000\uff1a18.3%\u3000\u2192\u300016.6%<\/p>\n<p>\u30a6\u30a8\u30b9\u30c8\u5468\u308a\u3000\u3000\u3000\uff1a76.5cm\u3000\u219276.0cm<\/p>\n<p>\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\u3000\u3000\uff1a5\u3000\u2192\u30005<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30b3\u30a2\uff1a77\u70b9\u3000\u2192\u300079\u70b9<\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u3000\u3000\u3000\u3000\uff1a1492kcal\u3000\u2192\u30001514kcal<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-37850\" src=\"http:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2016\/04\/IMG_4081-580x435.jpg\" alt=\"IMG_4081\" width=\"580\" height=\"435\" srcset=\"https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2016\/04\/IMG_4081-580x435.jpg 580w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2016\/04\/IMG_4081-300x225.jpg 300w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2016\/04\/IMG_4081.jpg 640w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u4ed8\u3000\u3000\u3000\u3000\u3000\u3000\u3000\uff1a 2016\/03\/06\u3000\u2192\u30002016\/04\/07 \u4f53\u6c34\u5206\u3000\u3000\u3000\u3000\u3000\u3000\uff1a38.2kg\u3000\u2192\u300039.0kg \u30bf\u30f3\u30d1\u30af\u8cea\u3000\u3000\u3000\u3000\uff1a10.3kg\u3000\u2192\u300010.6kg \u30df\u30cd\u30e9\u30eb\u3000\u3000\u3000\u3000\u3000\uff1a3.41kg\u3000\u2192\u30003.40 &hellip; <a href=\"https:\/\/www.jyukenjyuku.jp\/blog\/?p=37846\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u3010\u7b4b\u30c8\u30ec20160407\u3011\u7b4b\u91cf700g\u5897\u52a0\u30fb\u8102\u80aa1200g\u6e1b\u5c11<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37846","post","type-post","status-publish","format-standard","hentry","category-23-"],"_links":{"self":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37846"}],"version-history":[{"count":0,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37846\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}