{"id":27217,"date":"2014-08-20T11:00:43","date_gmt":"2014-08-20T02:00:43","guid":{"rendered":"http:\/\/www.jyukenjyuku.jp\/blog\/?p=27217"},"modified":"2014-12-25T02:25:14","modified_gmt":"2014-12-24T17:25:14","slug":"%e4%bd%93%e8%84%82%e8%82%aa%e7%8e%8716-5%e3%83%bb%e9%aa%a8%e6%a0%bc%e7%ad%8b%e9%87%8f30-2kg%e3%83%bb%e5%9f%ba%e7%a4%8e%e4%bb%a3%e8%ac%9d%e9%87%8f1532kcal","status":"publish","type":"post","link":"https:\/\/www.jyukenjyuku.jp\/blog\/?p=27217","title":{"rendered":"\u4f53\u8102\u80aa\u738716.5%\u30fb\u9aa8\u683c\u7b4b\u91cf30.2kg\u30fb\u57fa\u790e\u4ee3\u8b1d\u91cf1532kcal"},"content":{"rendered":"<p><strong><span style=\"color: #000000;\">\u30102014\/07\/18\uff08before. . .\uff09\u3011<\/span><\/strong><\/p>\n<p>\u4f53\u6c34\u5206\uff1a39.6kg<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\uff1a10.7kg<\/p>\n<p>\u30df\u30cd\u30e9\u30eb\uff1a3.49kg<\/p>\n<p>\u4f53\u8102\u80aa\uff1a11.1kg<\/p>\n<p>\u4f53\u91cd\uff1a64.9kg<\/p>\n<p>\u9aa8\u683c\u7b4b\u91cf\uff1a30.2kg<\/p>\n<p>\u4f53\u8102\u80aa\u91cf\uff1a11.1kg<\/p>\n<p>BMI\uff1a23.0kg\/\u33a1<\/p>\n<p>\u4f53\u8102\u80aa\u7387\uff1a17.1\uff05<\/p>\n<p>\u30a6\u30a8\u30b9\u30c8\u5468\u308a\uff1a76.0cm<\/p>\n<p>\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\uff1a4<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30b3\u30a2\uff1a79\u70b9<\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\uff1a1532kcal<\/p>\n<p><strong><span style=\"color: #000000;\">\u30102014\/08\/20\uff08after. . .\uff09\u3011<\/span><\/strong><\/p>\n<p>\u4f53\u6c34\u5206\uff1a39.7kg (+0.1kg)<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\uff1a10.6kg (-0.1kg)<\/p>\n<p>\u30df\u30cd\u30e9\u30eb\uff1a3.45kg\u00a0 (0.04kg)<\/p>\n<p><span style=\"color: #ff0000;\">\u4f53\u8102\u80aa\uff1a10.6kg (-0.5kg)<\/span><\/p>\n<p><span style=\"color: #ff0000;\">\u4f53\u91cd\uff1a64.4kg (-0.5kg)<\/span><\/p>\n<p>\u9aa8\u683c\u7b4b\u91cf\uff1a30.2kg (=)<\/p>\n<p>\u4f53\u8102\u80aa\u91cf\uff1a10.6kg (0.5kg)<\/p>\n<p>BMI\uff1a22.8kg\/\u33a1 (-0.2kg\/\u33a1)<\/p>\n<p><span style=\"color: #ff0000;\">\u4f53\u8102\u80aa\u7387\uff1a16.5\uff05 (-0.6\uff05)<\/span><\/p>\n<p>\u30a6\u30a8\u30b9\u30c8\u5468\u308a\uff1a76.5cm (+0.5cm)<\/p>\n<p>\u5185\u81d3\u8102\u80aa\u30ec\u30d9\u30eb\uff1a5 (+1)<\/p>\n<p>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b9\u30b3\u30a2\uff1a80\u70b9 (+1\u70b9)<\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\uff1a1532kcal (=)<\/p>\n<p><a rel=\"attachment wp-att-27218\" href=\"http:\/\/www.jyukenjyuku.jp\/blog\/?attachment_id=27218\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2014\/08\/inbody-580x434.jpg\" title=\"inbody\" width=\"580\" height=\"434\" class=\"aligncenter size-large wp-image-27218\" srcset=\"https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2014\/08\/inbody-580x434.jpg 580w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2014\/08\/inbody-300x224.jpg 300w, https:\/\/www.jyukenjyuku.jp\/blog\/wp-content\/uploads\/2014\/08\/inbody.jpg 601w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30102014\/07\/18\uff08before. . .\uff09\u3011 \u4f53\u6c34\u5206\uff1a39.6kg \u30bf\u30f3\u30d1\u30af\u8cea\uff1a10.7kg \u30df\u30cd\u30e9\u30eb\uff1a3.49kg \u4f53\u8102\u80aa\uff1a11.1kg \u4f53\u91cd\uff1a64.9kg \u9aa8\u683c\u7b4b\u91cf\uff1a30.2kg \u4f53\u8102\u80aa\u91cf\uff1a11.1kg BMI &hellip; <a href=\"https:\/\/www.jyukenjyuku.jp\/blog\/?p=27217\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4f53\u8102\u80aa\u738716.5%\u30fb\u9aa8\u683c\u7b4b\u91cf30.2kg\u30fb\u57fa\u790e\u4ee3\u8b1d\u91cf1532kcal<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-27217","post","type-post","status-publish","format-standard","hentry","category-24-"],"_links":{"self":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/27217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27217"}],"version-history":[{"count":0,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/27217\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jyukenjyuku.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}